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Test Drive Resolutions Now Before Committing in 2026
- by: Hank Berkowitz
- November 30, 2025
No CommentsAs humans, we’re not very good at keeping promises to ourselves. Take New Year’s resolutions. Year after year we tell ourselves this lie: “After the Holidays I’ll get my fitness/finances/waistline/relationships back on track.” And what happens? Our resolutions stall out after a few weeks and the sting of regret hangs in the air like wet
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Suffer from Completion Anxiety?
- by: Hank Berkowitz
- October 15, 2024
During the peak of my marathon running days, there were plenty of times I’d be facing a 20-mile training run on a humid Sunday morning. My legs were still heavy from my Friday speed workout, plus I often had a slight hangover and some annoying minor injuries. Sweating out the next 2-1/2 hours alone with
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Test Drive Resolutions Now (or they won’t stick in ’23)
- by: Hank Berkowitz
- December 5, 2022
Oscar Wilde once said: “Good resolutions are simply checks that people draw on a bank where they have no account.” As humans, we’re not very good at keeping promises to ourselves. Take New Year’s resolutions. Year after year we promise ourselves: “After the Holidays I’ll get my fitness/finances/waistline/relationships back on track.” And what happens? They